Unlock emotional intelligence with this DIY Emotion Wheel worksheet – a fun and interactive tool designed to help kids identify their feelings and connect them to physical sensations. This engaging activity encourages children to explore the colorful spectrum of emotions, playfully promoting self-awareness and mindfulness.
 
As they fill in the Emotion Wheel, children are guided through recognizing how different feelings manifest in their bodies. For instance, they might discover that excitement feels like butterflies in their stomachs or that sadness brings heaviness to their shoulders. By understanding these connections, children can better articulate what they're experiencing and learn healthy coping strategies when emotions become overwhelming.
 
Perfect for home or classroom use, this worksheet fosters open conversations about feelings while enhancing emotional literacy. Easy-to-follow instructions ensure that both parents and educators can facilitate the activity effortlessly. Watch as children transform confusion into clarity, gaining valuable skills that will benefit them throughout their lives!